School in the Woods–Mindful Walk

When I volunteer at School in the Woods on Mondays I get to see the kids head out on their ‘mindful walk’.  Every morning they go on a silent 10 minute walk through the forest before starting their school day.  On the white board next to the path there’s a question of something to be thinking about while they walk.  What does kindness look like?  How many birds can you hear in the forest?  What was memorable from yesterday?   Love this school.